My wellness journey began after completing my MBA and traveling to India, where I discovered the transformative power of Ashtanga Yoga. That experience showed me that movement is a practice of presence, strength, and inner awareness. After an injury, I turned to Pilates to rebuild balance and discovered a natural connection: both Ashtanga and Pilates center the breath, cultivate core strength, and emphasize mindful, intentional movement.

As the founder of Urban Pilates, I bring this expertise to a personalized, mindful approach—helping each client restore strength, improve mobility, and move with confidence. My mission is to create a space where movement is both art and medicine, guiding you back to your core, your presence, and your power.